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Pre-Session Clarity Form

Welcome! This short form helps us get aligned on where you are, what you want most from this coaching experience, and where we’ll focus in Session 1. It should take 15–20 minutes.

Click the button below to start.

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Question 1 of 11

Name

Question 2 of 11

Email Address

Question 3 of 11

Date of First Session

Question 4 of 11

Where are you starting from today?

What’s motivating you right now? What are you hoping to shift, figure out, or grow into? No pressure to be polished.

Question 5 of 11

What would success look like by the end of our sessions together?

Feel free to list specific goals, a feeling you want to regain, a story you want to rewrite, whatever comes up is valid.

Question 6 of 11

What’s the biggest challenge or question that keeps surfacing for you?

We’ll go deeper together, but for now, what feels like your “headline tension”?

Question 7 of 11

Where do you already feel strong, capable, or proud of how you’ve shown up?

Let’s bring that energy with us. Think: recent wins, personal qualities, values in action.

Question 8 of 11

Have you been working toward this goal already, or is this a new focus?

Briefly share where you’ve been, what you’ve tried, or what’s felt stuck.

Question 9 of 11

What kind of support helps you best stay engaged and motivated?

(Options might include reflection prompts, gentle accountability, check-in texts, or space to process.)

Question 10 of 11

Anything you'd like me to review before our first session?

Example: resume, job description, messaging draft, LinkedIn profile, etc.

If you'd like for me to review a resume, please email it to [email protected].

Question 11 of 11

Anything else I should know before we meet?

Anything that didn’t fit above, or that you want me to keep in mind.

Confirm and Submit